30min Heat & Freeze
30 Minute Infrared Sauna Therapy followed by Cryotherapy
- 30 min30 minutes
- 80 Australian dollars$80
INFRARED SAUNA THERAPY The Jacuzzi® Infrared Sauna produces the same infrared heat produced by the sun. Infrared heat is required for all living things for optimum health. The radiant heat from your Jacuzzi® Infrared Sauna surrounds you and penetrates deeply into your joints, muscles and tissues increasing oxygen flow and circulation. Using our Jacuzzi® Sanctuary Sauna helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals. When used properly, your Jacuzzi® infrared sauna will help improve your overall wellness. Read More: https://www.strengthmobilityrecovery.com.au/infrared-sauna CRYOTHERAPY Cryotherapy uses nitrogen to activate the body’s powerful healing “cold-shock response.” During the 3 min session, blood will rush to the core and enhance your metabolism to create heat. Subsequently, blood returns to the extremities more oxygenated and carries newly released neurotransmitters that can dramatically lower inflammation, increase collagen levels, provide chronic pain relief, and boost your mood. Other benefits include anti-ageing and fat loss, accelerated recovery, and increased focus among many others. Read More: https://www.strengthmobilityrecovery.com.au/cryotherapy
When you book your appointment, you are holding a space in our centre that is no longer available to our other valued clients. In order to be respectful of our fellow clients, please call us immediately on 02 4077 3370 as soon as you know you will not be able to make your appointment. If this is outside business hours please leave a message. If cancellation is necessary, we require that you call 02 40773370 at least 24 hours in advance to avoid a cancellation fee. Appointments are in high demand, and your advanced notice will allow another client access to that appointment time. Late Cancellations/No-Shows A cancellation is considered late when the appointment is cancelled less than 24 hours before the appointed time. A no-show is when a patient misses an appointment without cancelling. In either case, there will be a charge of 50% of the service fee that is missed and this will be added to your next visit.
52 Ada St, Cardiff NSW 2285, Australia
(02) 4077 3370