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Athlete Recovery-Adaption

Athlete Recovery-Adaption

Athlete Recovery-Adaption

As a Strength & Conditioning Coach I facilitate a lot of different age groups and athletes from grassroots to the elite. But the one...

Jun 10, 2021

Whole-body cryotherapy treatment of depression and anxiety disorders

Whole-body cryotherapy treatment of depression and anxiety disorders

Whole-body cryotherapy treatment of depression and anxiety disorders

Rheumatism has been treated utilising whole-body cryotherapy (WBC) since the 1970s. But recently studies have been done to assess WBC and...

Jun 2, 2021

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