Unlike Whole Body Cryotherapy that is applied to the entire body, Localised Cryotherapy focuses on specific areas of your body.
Localised Cryotherapy is used to reduce pain, inflammation, and swelling in specific targeted areas and can even help reduce migraines. This allows us to focus on a very specific area without having to freeze the surrounding areas. This can include but not limited to specific joints, or specific muscle groups as well as other cosmetic procedures. A single Localised Cryotherapy treatment will last 5-30 minutes depending on the area of the body treated.
Cryotherapy uses nitrogen to activate the body’s powerful healing “cold-shock response.” During the 3 min session, blood will rush to the core and enhance your metabolism to create heat. This gives your body and mind a multitude of health & wellbeing benefits.
Using recovery boots after your daily workout, can help speed up the recovery process that your body’s lymphatic and vascular systems perform naturally over a longer period.
Our Dynamic Compression Systems are also great for ailments such as Fybromyalgia, Restless Leg Syndrome and great post-surgery to reduce inflammation and speed up healing and mobility.
Monday - Friday
9:00am - 5:00pm
Sunday Sesh-By Phone Appointment Only*
*(Designed for groups of 4 at a time)