
CRYOTHERAPY
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Enhance health for cancer treatment
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Reduce acute and chronic pain
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Promote better mental health
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Improve skin-related conditions
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Alleviate inflammation
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Helps reduce brain fog
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Used to support dementia and alzheimer's
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Aids recovery from Long Covid
Cryotherapy uses nitrogen to activate the body’s powerful healing “cold-shock response.” During the 3 min session, blood will rush to the core and enhance your metabolism to create heat. This gives your body and mind a multitude of health & wellbeing benefits.
INFRARED
SAUNA
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Detox your body each session
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Release tight muscles
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Boost immunity
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Help in the support of cancer treatments
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Enhance circulation fast
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Reduce stress
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Aids recovery from Long Covid​
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The Jacuzzi® infrared sauna produces the same infrared heat produced by the sun. Infrared heat is required for all living things and is optimum for greater health & wellbeing.


DYNAMIC
COMPRESSION
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Feel more mobile & active after just 1 x 30 minute session
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Removes inflammation and swelling
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Reduces pain
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Increases circulation
​Using recovery boots after your daily workout, can help speed up the recovery process that your body’s lymphatic and vascular systems perform naturally over a longer period.
Our Dynamic Compression Systems are also great for ailments such as Fybromyalgia, Restless Leg Syndrome and great post-surgery to reduce inflammation and speed up healing and mobility.
PROUD
SUPPORTERS OF
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OPENING HOURS
Monday- 10:30am - 5:00pm
Tuesday- 12:00am - 3:00pm
Wednesday- 10:30am - 6:30pm
Thursday- 9:00pm - 3:00pm
Friday- 9:00am - 5:00pm
Saturday & Sunday
By Phone Appointment Only*
*(Designed for groups of 4+ at a time)